Ingredients & Nutrition
Ingredients: Water, Soy Protein Isolate, Avocado Oil, Mycoprotein, Tapioca Starch. Contains 2% or less of: DHA and EPA Algal Oil, Rice Flour, Natural Flavors, Salt, Antioxidant (Tocopherols), Carrageenan, Pectin, Sugar, Maltodextrin, Lycopene.
Contains Soy. Produced in a facility that also processes egg products.
*Contains 272 mg DHA and 48 mg EPA per serving
Cooking Instructions
Air Fry (From Frozen)
1. Take fillet out of wrapping, no need to thaw.
2. Brush with 1 teaspoon of oil, and season to your liking.
3. Place in air fryer at 360˚ F or 17 minutes, and enjoy!
Pan Sear (Thawed)
1. Thaw the fillet overnight in the fridge.
2. Remove the fillet from the wrapping, season to your liking.
3. Heat a lightly oiled non-stick pan over medium heat. Cook the fillet, covered, for 3-5 minutes per side, until golden, and enjoy!
Recipes
Blackened Oshi Salmon Burger
Oshi Salmon Edamame Teriyaki Bowl
Oshi Salmon Vegan Caesar Salad
Oshi White Fish
A light fillet with a clean, delicate taste
that fits effortlessly into everyday meals.
Ingredients & Nutrition
Ingredients: Water, Soy Protein Isolate, Avocado Oil, Mycoprotein, Tapioca Starch. Contains 2% or less of: DHA and EPA Algal Oil, Rice Flour, Natural Flavors, Salt, Antioxidant (Tocopherols), Carrageenan, Pectin, Sugar, Maltodextrin, Lycopene.
Contains Soy. Produced in a facility that also processes egg products.
*Contains 272 mg DHA and 48 mg EPA per serving
Cooking Instructions
Air Fry (From Frozen)
1. Preheat the air fryer to 380°F for 3 minutes.
2. Remove frozen fillet from wrapping and cook for 9 minutes.
3. Lightly brush or spray fillet with oil, then season as desired.
4. Cook for another 5 minutes, and enjoy!
Pan Sear (Thawed)
1. Thaw the fillet overnight in the fridge.
2. Remove the fillet from the wrapping, season to your liking.
3. Heat a lightly oiled non-stick pan over medium heat. Cook the fillet, covered, 3–5 minutes per side, until golden, and enjoy!
Recipes
Oshi White Fish “Fish & Chips”
Oshi White Fish Mushroom Risotto
Oshi White Fish Tacos with Frijoles
Oshi Surf & Turf
A perfect pairing of Oshi’s salmon fillet and plant-based
filet mignon - for a surf & turf experience at home.
Ingredients & Nutrition
Salmon Ingredients: Water, Soy Protein Isolate, Avocado Oil, Mycoprotein, Tapioca Starch. Contains 2% or less of: DHA and EPA Algal Oil, Rice Flour, Natural Flavors, Salt, Antioxidant (Tocopherols), Carrageenan, Pectin, Sugar, Maltodextrin, Lycopene.
Contains Soy. Produced in a facility that also processes egg products.
*Contains 272 mg DHA and 48 mg EPA per serving
Fillet Mignon Ingredients: Water, Wheat Gluten, Textured Vegetable Protein (Isolated Soy Protein, Wheat Gluten, Wheat Starch), Canola Oil, Yeast Extract. Less than 2% of: Refined Coconut Oil, Vegetable Juice Concentrate (Color), Natural Flavor, Garlic Powder, Spices, Baking Soda, Lycopene (Color), Salt, Sunflower Lecithin, L-Cysteine Hydrochloride from Soy Beans.
Contains Soy, Wheat.
Cooking Instructions
Salmon Fillet:
Air Fry (From Frozen)
1. Take fillet out of wrapping, no need to thaw.
2. Brush with 1 teaspoon of oil, and season to your liking.
3. Place in air fryer at 360˚ F or 17 minutes, and enjoy!
Pan Sear (Thawed)
1. Thaw the fillet overnight in the fridge.
2. Remove the fillet from the wrapping, season to your liking.
3. Heat a lightly oiled non-stick pan over medium heat. Cook the fillet, covered, for 3-5 minutes per side, until golden, and enjoy!
Fillet Mignon:
Cook it Whole
1. Thaw steaks overnight in the fridge or for 1 hour in cold water.
2. Preheat pan on high heat and add oil. Sear steak on high heat for 1.5-2 minutes per side. Cook your filet hot and fast for the perfect texture.
3. Season generously with salt and pepper.
Cook it Sliced
1. Slice with sharp knife: Cut into 6-8 slices before searing.
2. Sear edges: Keeping the slices held together, sear the top and bottom of the steak for 1.5-2 minutes per side.
3. Season and serve!